EQ Coaching Package

Services
 / EQ Coaching Package
Customize the sessions to fit your family’s unique situation and give your kidz the emotional and social support they need to connect, empower and thrive in life!

About this program

The EQ Coaching Package (EQCP) offers customized coaching sessions, where you get to choose the topics that meet your family's specific situation. It starts with a free consultation with Susanna, where you'll discuss which areas to focus on, and she'll create a specialized program tailored to your family's unique EQ development needs.

Whether your child has experienced a traumatic event, needs a little boost to their "emotional immune system" or you need support in managing triggers and responding in healthy ways, our EQCP can help.

You may choose to have most sessions focused on your child, or more parenting coaching for yourself - it's completely up to you.

Let EQCP support your family's emotional well-being in a way that suits you!

Susanna Nicol from eq for kidz during an emotional intelligence (EQ) session with the parents
Short Term Program
Long Term Program
Sessions
5 customized sessions** 
2 hours each.
Online or in-person
Duration
Up to 3 months,
2 sessions/month recommended
Fees
42,000 THB* (1,144 USD) or 
2 installments of 21,000 THB (572 USD)
Coaching
Parent and/or child coaching
Sessions
10 customized sessions**
2 hours each.
Online or in-person
Duration
Up to 5 months,
2 sessions/month recommended
Fees
73,600 THB* (2,000 USD) or 
2 installments of 36,800 THB (1,000USD)
Coaching
Parent and/or child coaching
*Refer a friend discount: 5% off program if referred by another client or if they refer to another client who signs up.
**You will be able to choose which topics are most relevant to you from the list below.

With the customized sessions, you will be equipped with

  • The ability to choose your responses to your child, rather than reacting emotionally 
  • Scripts and language to communicate in a kind, clear way in tricky situations
  • Fun activities and exercises you can do with your child to improve their emotional and social intelligence skills
  • Practical resources and tools that you can use to support your child's emotional intelligence development at home
  • A new-found confidence in your approach to parenting with emotional intelligence

Customized sessions topics

Anger Management
  • the science behind anger
  • the anger cycle and the anger iceberg
  • the fight-flight-freeze response
  • how to cope with angry thoughts and feelings
Social Anxiety
  • becoming aware of body clues and triggers
  • “making friends with” our anxious thoughts and feelings
  • how to cope and thrive in social settings
Non-Attachment
  • the difference between love and attachment
  • letting go of the things we can’t control
  • practicing the art of non-attachment within relationships
Self-Esteem
  • getting to know and trust yourself fully
  • avoiding comparison and shame
  • boosting confidence through the use of positive self-talk, affirmations, self-care, etc.
Growth vs. Fixed Mindset
  • how we view ourselves as learners
  • why it’s okay (and great!) to make mistakes when learning
  • flipping the fixed mindset script to growth mindset language
Stress Management
  • the science behind stress
  • using different coping tools and techniques
  • “slowing down” the overwhelming thoughts and feelings
Friendship and Empathy
  • understanding another’s point of view (POV)
  • 3 types of empathy
  • empathy vs. sympathy
  • healthy competition
  • how to make friends and maintain positive relationships
Technology Management
  • the science behind technology addiction
  • establishing structure and limits
  • using technology in a way that benefits your mental health and relationships
Tricky Feelings
  • for children who have been through trauma
  • working through the hard stuff: death, disease, hardships in life with a sense of peace and understanding
  • coping tools and practices to support healing
Self-Regulation
  • how to regulate young minds and bodies
  • finding what works for your child
  • practicing the use of different tools independently
  • co-regulation for parents
Dealing with Bullies
  • the differences between bully and friend behavior
  • how to cope with difficult social interactions
  • practical strategies to deal with bullies in effective ways
Effective Communication
  • the difference between passive, assertive and aggressive communication
  • how to get your message across in a kind and clear way
  • active listening skills, presentation skills, scripts to follow, etc.

Give your child the tools to succeed in life 
Join our EQ Program today!

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